One simple operating system, many applications:
Applications on a Personal and Professional Level: The Positive Intelligence app is an operating system with many applications. In the first six weeks participants develop 3 core mental In subsequent weeks, modules in the app then enable the use of those muscles for a variety of work and life applications.
Applications for Teams: Most teams work too hard, experience too much conflict, friction and stress, and vastly underachieve their potential. The Team modules in the app enable teams to grow the 4 Pillars required for maximising both performance and wellbeing: Triple Purpose, Earned Trust, Healthy Conflict, and Mutual Accountability. Imagine the impact of every team in your organisation becoming positively self-directed, optimising both productivity and wellness.
Ongoing Growth: Similar to physical fitness, mental fitness is not a short-term training. After the initial six-weeks foundation, the Positive Intelligence app ensures continued growth through a variety of work and life applications. These tools have been field-tested with thousands of tough-minded participants, ensuring their efficacy.
Build Powerful Habits for a Positive Mind – 6-Week PQ® Programme
- 6-Week Foundation: You get to build a foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs (your negative self) to your inner Sage (your positive self).
- Daily Practice: 15 minutes/day of app-guided practice enables you to establish mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customised based on how you self-sabotage.
- Weekly Focus: Weekly hour-long video delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energised to practice during the week in order to sustain the benefits experienced during the video sessions.
- Measurable Progress: You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the 3 core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within 8 weeks.
- Community Support: We help you establish a support and accountability group with other programme participants.
Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.